Home Page - Real Grief Support

Share. Feel. Heal.

Grief is different for everyone. It’s a deeply personal and complex process that can be set off by a variety of events. Grief is often messy, painful, unpredictable—or all-consuming. And for some, it can even feel like the very act of grieving is being judged. Not here. Real Grief workshops are for every type of grief, and everyone who wants to heal.

Access. Understanding. Patience.

A path toward healing, with free clinical grief therapy for anyone in the community—no matter your background, faith, age or insurance situation.

Workshops with others who’ve experienced the same type of loss. Feel compassion from people who know what it’s like.

Within a safe space, manage grief on your terms. Take your time—we’ll help you move forward at a comfortable pace.

What Is Real Grief?

Real Grief is a new approach to providing accessible, inclusive grief support to those in our community. Our in-person workshops take on complex issues related to loss and grief, providing compassionate support no matter what your grief looks like. Whether you’re affected by a sudden tragedy, the early passing of a loved one, or the quiet accumulation of losses within an aging friend group—your emotions are real and so is the support you’ll find here.

A Safe Space For Healing

When you’re grieving, emotions follow an unpredictable cycle. They fade at times but return when you least expect them to. Real Grief workshops provide a welcoming and compassionate space to deal with overwhelming pain, guilt and isolation. Participants are supported in honoring their loss, understanding their emotions, and gaining strength from others going through the same thing.

Real Grief
Workshops

Each month, our experienced therapists will lead a gentle and understanding grief support workshop that helps those grieving the loss of a loved one to a specific type of event. Together we will process emotions, share stories, and explore pathways toward healing and hope. All of our grief workshops are provided to the community at no cost.